TaKeTiNa® 2.5 day workshop – postponed

TaKeTiNa RHYTHM FOR TRANSFORMATION

“TaKeTiNa really has enriched my personal life. The joy of playing and discovering rhythm is always followed by immediate results. TaKeTiNa is a fascinating process based on an incredible amount of life experience.” PROF. DR. ROLF VERRES, UNIVERSITY HEIDELBERG

WHAT IS TaKeTiNa?

Described as an active form of rhythm meditation, TaKeTiNa leads participants to their innate rhythmic knowledge and connects them to the forgotten power of rhythm in nature and within us. Poly-rhythms and cross-rhythms form the basis of the process as it utilises the body through stepping, clapping and singing to generate a complex and rich rhythmic choir which leads participants into a state of relaxation, inner presence, and awareness. TaKeTiNa also develops creativity, musicality and opens an awareness of our individual patterns, which inhibit our lives and relationships.

TaKeTiNa has been successfully used in music universities, rehabilitation and psychotherapeutic clinics, corporate training programs, theatre schools and elementary schools worldwide.

In this workshop, TaKeTiNa invites you to take a closer look behind the scenes of your life and enter those spaces from which your life flows. In this space, opposites collide: stillness and movement; emptiness and fullness; tension and relaxation all become one. When we experience these rhythmic spaces consciously through TaKeTiNa, we become closer to the background of our lives and experience complete stillness through movement. A deeply relaxing and meditative process, TaKeTiNa requires no musical experience and invites participants to go at their own pace.